I cannot tell you now EXCITED I AM to announce my all new SHE RUNS THIS VIP Test Group!! I will be partnering with a group of ladies to go through a 30 day Strength and Guided Running program. At the end of the 30 Days we will run a virtual 5K! Together we'll decide which one to do and which cause to support. I've even got shirts for us! Check them out at the bottom of this blog post!
30 Day Breakaway, our strength and running program, is your change to get back to the basics and cut through the every day noise.
You’ll lift to build lean muscle and then head out for runs with Idalis in your ear as she guides you every step of the way.
This dynamic combo of running and resistance training will help you incinerate fat as you build strength, endurance, speed, and total-body power.
Raining or snowing outside? No problem.
Just follow Idalis from your treadmill as she runs through beautiful landscapes, or substitute any run with the Rainy Day Cardio workout for a killer calorie burn in under 20 minutes.
These training sessions with a renowned track star won’t just get you a slimmer, more athletic body.
By the end, you’ll be able to say you ran a 5K — and have the results to prove it.
You can try out the sample workout above. The first half demonstrates the strength training workouts and the second half is a 16 minute guided run.
It's simple! Push play on your strength workouts, then pop in your headphones and allow Idalis to coach you though a 20 minute run.
We will do strength training 5 days a week and MWF we will add on a guided run!
Check out this video for further details and feedback!
Who is Idalis??
Idalis is a wife, proud mom of three girls, and an internationally recognized Elite Trainer who specializes in fast, efficient and effective at-home programs that help busy women and men get the results they want with the time they have. She is a Beachbody Super Trainer, a bilingual Fitness Influencer, and Fitness and Wellness content creator. She was a Division I Track & Field star and ranked nationally in Puerto Rico!
You'v got the trainer and the amazing workout program PLUS the entire arsenal that already exists on Beachbody on Demand. THIS JUST IN, you get lifetime access to BOTH of our nutrition programs! You can also opt into our Nutrition + Membership which is 24/7 access to your nutritionist and community!
Learn more here:
BENEFITS of signing up and being a part of my Exclusive SHE RUNS THIS VIP ONLY TEST GROUP that officially starts DAY ONE on Monday, October 12th:
Early Access! You get access to new programs weeks before anyone else!
Save on product purchases: There is a $16/month fee to be a VIP Member, but you stay in the green with 25% savings on products!
There are NO minimums- you don’t have to purchase anything each month. You never have to sell anything. And you can cancel/downgrade anytime! with the click of a button. It's easier to get set up for it off the bat then want to upgrade later (which you will!)
Ability to earn affiliate income! If you fall in love with this program and your results, chances are you will be telling people about it and they will be asking what you are doing! As a coach, you are able to send them your link, and earn an affiliate payout. If a friend buys a challenge pack, you earn $50. (Which means you can earn back your investment by helping 3 friends get set up!)
Want to do more? Our team is full of amazing women who work hard to help others. Some are looking to earn a couple hundred dollars a month for Christmas or birthday parties. Others make this their full time incomes! Anything is possible with hard work- and I am to train and mentor you to make this into whatever you want!
What happens next?!
We get you set up and ready to push play on DAY ONE, October 12th!
I'll help you decide which nutritoin program is best for you and make sure all your quesitons are answered. I'll get you plugged into our VIP test group with the other members of our SHE RUNS THIS Crew and we're going to get epic results!!
FIRST TEN NEW VIP MEMBERS Get a GIFT FROM ME!!!
Choose which shirt you want to rock this month as you transform your body, mind and energy in our VIP Test Group.
LET'S GO BABE!!!! CLICK HERE TO SIGN UP!