Blog

Mar 18, 2019

3 Day Vegan Detox & System Tune Up

I'll tell you one of my secret weapons: 3 Day Refresh

This is a healthy, gentle way to get control of your habits, give your system a TUNE UP, and drop 3 to 5 pounds of FLUFF that your body is holding on to!

My husband and I do it...

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Feb 22, 2019

Toxin Free Pre-workout!

Raise your hand if you're ever like UGHHHH. I want to work out but I just caaaan't because I'm too tiiiiiiired and my booodyyy just wooonnntttt. I wish I had the motivation!

What if I told you, there's a toxin free, yummy little cocktail...

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Jan 30, 2019

What's that brownie batter/muscle food stuff?

OK, I'll let you in on one of my secret sauce fitness supplements.

You'll see me refer to it as "muscle food" or "brownie batter"...because that's technically what it is and what it tastes like. Nice right? And it's free of toxins or...

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